Tag Archives: Erhard

Meditation: extreme joy, burning hands, ball of energy in chest

Posted on January 3, 2011 by Dan Simon

Had an interesting experience in class (maybe 1/3/2011). I had done pranayama before class and maybe Yoga w/shavasana. (Pranayama was alternate nostril and maybe kapalabathi). In class I felt an extreme amount of Joy during the meditation. At the time, … Continue reading →

Posted in Uncategorized | Tagged anapanasati, Erhard, group meditation, meditation | Leave a comment

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	Consciousness as a F… on consciousness is light
	32 parts of the body… on body parts meditations
	where am I? \| Dan Si… on zen physics and the brain
	namarupa \| Dan Simon… on staying present
	namarupa \| Dan Simon… on meditation retreat 5/4-5/13…

Tag Archives: Erhard

Meditation: extreme joy, burning hands, ball of energy in chest

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